Some people take a recurrent sore throat, while others rarely or never respond to this condition. Let me take a look at some of the common causes of persistent sore throat:
Low immunity
Your body’s resistance to illness can determine how often you get recurring sore throat. If you have poor immunity, you are more likely to get infections and the accompanying symptoms. Your immune system can be suppressed by a poor diet, stress, smoking, a major illness, or genetic weakness.
Chronic viral infection
Some viruses are hidden viruses that remain in the body for a lifetime, and can be re-activated when you run or are under stress. Examples are Epstein Barr virus, which causes mononucleosis or glandular fever, and herpes virus, which causes recurrent herpes and ulcers. When these viruses return infectious symptoms such as sore throat, fever and malaise are common.
Chronic bacterial infection
Bacteria such as chlamydia pneumonia, mycoplasma and rickettsia can cause low-level infections that persist for many years. These bacteria live inside your cells and are difficult to eradicate from the body. The best approach is a combination of traditional and natural medicine.
Chronic fungal infection
Persistent sore throat can be caused by thrush or Candida. These infections are characterized by white spots on the inside of the mouth and throat. Candida infections are common in immunocompromised individuals.
allergy
Food and environmental allergens, such as pollen, mold, dust mites and animal dander, are common throat irritants that can cause throbbing pain and inflammation.
Food and chemical sensitivity
Sensitivity to specific products and chemicals are well-known causes of respiratory symptoms, such as runny nose, sneezing and irritated throat. Common triggers are chemicals such as chlorine, cleaning products, nail polish, pesticides, adhesives, gasoline, and aerosol sprays.
reflux
If your throat is worse in the morning, it can be caused by reflux. The acid travels from the stomach to the esophagus, and if the esophageal valve is weak, the acid can irritate the back of the throat.
Excessive use of voice
A strain of the vocal cords can lead to a permanent painful throat. This is usually seen in teachers, singers and speakers. Voice training can reduce this condition.
Tumors
Periodic inflammation of the throat, which is accompanied by weight loss, lump in the throat, blood in the sputum and hoarseness of the voice may indicate a swelling of the throat. Excessive alcohol and smoking can contribute to throat cancer.
Mouth breathing
People who breathe through the mouth or those who have sleep apnea often complain of persistent sore throat.
Dry air
Dry air, similar to that found in heated homes or offices, can dry the mucous membranes of the throat, leaving it prone to irritation. A humidifier or some natural plants can help maintain a good moisture content in the air and minimize sore throat.
Drug reactions
Some medicines can cause adverse side effects in some people. If you suspect that your drug may cause chronic pain, then discuss it with your doctor or pharmacist.
Emotional blocks
Recently there has been a rebirth in the belief that our emotions can cause recurring health problems. In the case of persistent inflammation of the throat, there may be a block in the ability to stand up, express thoughts and reveal true emotions. If you think that there may be an emotional component in your health problems, you should talk to a consultant or NLP practitioner.
Treatment of chronic sore throat
Fortunately, thanks to common practices such as healthy eating, reducing stress, regular exercise, identifying allergens and sensitivity, and improving immunity with nutrients, herbs and emotional support, most of these triggers for chronic sore throats can be eliminated.
