In life, there are many real reasons for grieving, feeling sad, angry, or feeling hurt. Death of a loved one, loss of work, ignoring in your work or personal life, current problems of the material world in which we live, and not a feeling of satisfaction, dysfunctional relationships, disturbed relationships, loss of a pet. .. the list is almost endless.
What makes the situation more difficult is that in today's society we often experience such a stressful state that emotions do not receive permission for proper or proper removal, which can lead to other difficult emotions and strong feelings of sadness, grief, anger, etc. d., and this is a self-sustaining situation.
A look at sadness, grief and western medicine
If you are sad or grieving, and you live in a “western civil country”, then you can see a doctor. Friends and family can support, but as emotions persist, you and your support group may feel that there is no better option. In many cases, depending on how the patient expresses these symptoms, the doctor may decide to prescribe antidepressants to help them.
There may be some cases where, as a temporary measure, this may seem useful, and, unfortunately, in many other cases, when this slippery slope depends on prescription drugs.
Of course, there are also doctors who can recommend a consultation or some form of therapy to give the patient an opportunity to cope with emotions.
Regardless of the route chosen, Western medicine does not recognize that certain emotions are associated with specific organisms, and whether they can have a detrimental effect or a balancing effect, depending on the degree and type of emotions experienced.
Traditional Chinese medicine recognizes the relationship between emotions and organs
Although traditional Chinese medicine recognizes the relationship between emotions and organs, it is an essential aspect of how both traditional Chinese acupuncturists and herbalists practice.
Even if you are not interested in referring to a traditional Chinese doctor, I have found that even watching gifts in general well-being, when you understand the relationships between emotions and organs, you can give some useful instructions about how to balance these imbalances.
For example, doing something creative that you like can give you such signals. Walking in nature can also do the same thing as reading something enriching. These are just a few examples of potentially balancing actions. Please note that although it is useful, it is highly recommended to visit a good practitioner who will help you carefully balance the balance.
In traditional Chinese medicine, there are 7 emotions that:
1. Anger
2. Anxiety
3. Fear
4. Fear
5. Woe
6. Joy
7. Debt
Each of them is associated with another body or bodies. Let's take a very brief look at what it is.
1. The anger that embraces anger, as we know it, as well as resentment, frustration and irritability are associated with the liver.
2. Anxiety is associated with the lungs.
3. Fear or perceived fear associated with the kidneys.
4. Frightening is a sudden experience that will initially affect the heart, but over time, when fears converge in fear, then it will also affect the kidneys.
5. Grief has a direct connection with the lungs, and if it goes through a stage of normal primary grief and manifests itself in chronic grief, then it can weaken the lungs.
6. Joy is connected with the heart. In traditional Chinese medicine, the emotion of joy refers to the excited excited state.
7. Delay in TCM (Traditional Chinese Medicine) related to excessive thinking or excessive mental irritation, which refers to the spleen.
These short fragments barely affect relationships that are quite complex and encompass the five elements (wood, earth, fire, metal, and water). However, my intention is to introduce the subject at this time and study it in terms of the complex emotions of sadness and grief, as illustrated in the following example.
An example from practice is sadness, sadness, stress, anger and discontent.
The patient of Dr. Jingduan Yang, who is a fourth-generation Chinese medicine doctor, certified psychiatrist and a staff member at Huffington, is a good example of studying sadness, sadness, anger, resentment, and stress.
This patient, whom he calls Nancy, a 30-year-old woman, suffered from lower abdominal pain for 3 months, which worsened after drinking cold drinks or eating oily food. The doctor she visited prescribed her a medicine that attacked the symptoms, but not the cause, after no physical signs of infection, cancer, inflammation, or other physical condition were found.
However, joining Dr. Jingguan Yang, it became obvious that her symptoms were indeed her friends and, unfortunately, tried to tell her something important. Nancy ignored the grief of losing a long-term friend, which was combined with the five-year stress of almost constant displacement and professional pressure.
Difficult routines, eating habits that did not contribute to a balanced life and health, were married to sadness, sadness, anger and indignation, were balanced through a holistic holistic approach that included an acupuncture course, herbal remedies, meditation, qi gong, improved diet and eating habits. This lady helped to rebalance, and also understood the messages that her symptoms gave, and took part in the practice, which made her more responsible for her own health.
Grief and sorrow are recognized in Chinese medicine as a weak normal flow of energy (qi) of the lungs, as well as the large intestine.
Anger and indignation (a form of anger) are recognized, creating blockages of energy (qi) and blood in the canals of the liver and gallbladder. In turn, this can lead to pain, mood swings, dyspepsia, insomnia and dysmenorrhea.
This is one of the examples of hundreds of thousands of studies practiced by traditional Chinese practitioners around the world. Even if you are skeptical of a TCM attempt, remember that it has and continues to help millions of people deal with the underlying cause of their imbalance, not just their symptoms. This is a great way to maintain a healthy body, mind and spirit. It can help you understand and cope with your emotions before they become chronic, and help you re-discover the parts of yourself that have drowned in the pools of stress and chronic emotions.
If you experience any or some of these emotions, it can be a great relief to deal with them with the help of a good practitioner.
