Ashwagandha, a traditional Indian (Ayurvedic) medicinal herb, is considered “Indian ginseng”. It is often sold simply as “Withania” and is also called winter cherry or Dunal. Berries, fruits and roots have traditionally been used. In Western herbal medicine, most drugs are made from the root of the bush.
Uses and benefits: As is the case with ginseng, ashwagandha is used for numerous conditions in traditional Asian therapies and additional disorders in modern herbal practice. The main traditional use of the herb is to “balance the life forces”, which can be considered as an adaptogenic or anti-stress tonic effect. rhus, ashwagandha is considered a general promoter of health or “rasayan”, which promotes rejuvenation in accordance with traditional Ayurvedic practice.
Recognized anti-inflammatory benefits have led to the use of tuberculosis, liver disease, rheumatic disorders, and skin problems. The herb's “panacea” reputation has expanded its repertoire, including therapy for weakness, stress, sexual weakness, aging symptoms, and anemia among many other conditions. It is argued that it is effective against infections, especially those caused by fungi. The name of the Latin name is a tribute to its intended effectiveness in promoting drowsiness and improving sleep. Recently AIDS and cancer have been added to the list of immunostimulants offered to them, although clinical data are not available.
Pharmacology: Most of the pharmacological literature on ashvaganda is found in foreign journals or consistors of older reports or studies conducted on rodents; or use methods that are difficult to evaluate. More than 35 active chemical substances have been found in the grass, including steroidalactones (such as lilids and aferin), alkaloids (such as sonferin, skopoveg, alanine and anaferin), saponins and glycosides. Additional chemicals that may be important include choline, beta-sitosterol, flavonoids, tannins, an essential oil called ipuranol, a crystalline alcohol called asanol, and several acyl sterilglucosides or sitoindosides.
Some specific antagonides and scams have been shown to have antitumor effects in animals. Waferins exhibit anti-inflammatory, antioxidant and antimicrobial effects. Present, it appears, with the help of smolinoid-D and with aferin-A, promote immunoactive effects. Somniferine is hypnosis, while scopoletin is a smooth muscle relaxant in guinea pigs. The adaptogenic properties of the characterized glycosides (sieve indosides VII and VIII) and other derivatives of Oriana are sometimes explained as a result of a state of “nonspecific increase in resistance,” which leads to an increase in survival during stress; however, this concept cannot give any idea of its action.
Clinical trials: There are several controlled clinical trials that confirm the numerous statements that have been made for ashwagandha. Many of the published studies evaluate only drugs with a few herbs. In one double-blind, cross-sectional clinical study of osteoarthritis, 42 patients were randomized to 3 months for non-traditional doses of ashwaganda in combination with other herbs or placebo. It was reported that the herbal combination significantly reduces pain (p Side effects: based on a long history of traditional use .ashwagandha seems to be well tolerated without significant side effects. From ashwagandha products or berries can cause irritation of the gastrointestinal tract.
Side effects and interactions: As a potential sedative-hypnotic, it can theoretically potentiate other sedatives; This has not been reported or has not been studied, and such effects are undoubtedly significant.
Cautions: The grass was not studied in nurses or pregnant women, but it was reported that she had abortive properties. Like echinacea, its potential immunostimulating effect may be contraindicated in patients with autoimmune disorders; This has not been reported or studied, and significant effects are unlikely.
Drugs & Dosage: A typical daily dose is 3-6 g of powdered root, but up to 30 g / day herbs are promoted by commercial herbalists. Pill extracts are also available, as well as tinctures and numerous herbal mixtures.
final grade Ashwagandha is promoted for a variety of purposes. This is done to improve immune function and as a rejuvenating, aphrodisiac and ionic for general health. Some marketers have inadequately encouraged the treatment of serious diseases, such as multiple sclerosis, cancer and AIDS. It is often used as a sedative and anti-arthritis for self-medication. However, its value has not been adequately established for any of the numerous clinical conditions to which it was applied.
