Beauty and Fashion
When it comes to beauty and fashion, books are helpful. Books such as the James Wong book entitled "Grow Your Own Drugs: Easy Recipes for Natural Medicines and Cosmetics". James Wong has a master’s degree in Ethnobot from the University of Kent, so he knows his subject. Basically, the book covers all the various natural remedies that you can grow and distill in your own garden, to be used as an additional therapy and to produce many natural cosmetic products. This is definitely an interesting book and raises many questions from you - read it to find out what I mean!
Complementary Medicine
The book of James Wong naturally flows into the sector of supplementary medicine, and, I repeat, this book certainly deserves more than a quick glance. Another interesting and useful book about complementary medicine is the book by Louis L. Hay. “You can heal your life” is a book that has been a bestseller for several years. In addition to the interesting and useful information contained in the pages of her book, on each page you will find exquisite illustrations by Joan Perrin Falke. In addition to highly recommend this book, I would suggest that you read this book in conjunction with Rhonda Byrne & the Secret - each book complements the other and offers very close messages.
Diet and nutrition
There were probably more books written on a diet than almost any other subject — fad diets, celebrity diets, diets recommended by a nutritionist: you actually call it, and it probably was written. Then we have the Harcombe diet and the Holcomb diet - and, of course, Paul McKenna: "I can make you thin," which comes with a CD. The book by Zoya Harcombe "Harcombe Diet" - stopping the counting of calories and the beginning of weight loss. in fact, a book based on very good nutritional principles. The concept behind this book is easily tracked and makes nutritional sense reasonable.
As for the Holcombe diet, it is rather a book on nutrition lifestyle, which advises to cook. Holcomb's book is titled “How to feed your whole family with a healthy balanced diet with very little money and almost always at any time, even if you have a tiny kitchen, only three sauces (one with a bad lid) and no fancy gadgets - if you don’t think garlic crusher. The name is a little sip (sorry for the pun!) But it reflects the interesting nature contained in the book. This is sound information about nutrition, presented in a carefree, fun way that receives a healthy diet message for the whole family.
Family and parents
Continuing on the topic of healthy eating for the family, Annabelle Carmel wrote a book about baby and child food planning, which continues to be a best-seller in nutrition for babies and toddlers. The “Basic Guidelines for Feeding Infants and Young Children” was first published in 1991 and has not been printed since. Annabel Karmel has now published "New Complete Baby & Toddler Meal Planner & # 39; featuring homemade dishes based on fresh, natural ingredients, and combining menu charts to simplify shopping planning.
Fitness and exercise
Starting from the topic of nutrition and nutrition, the department of fitness and exercise has a fairly diverse collection of books from Anatomy of Anatomy of Strength. from Frederick Delaware to Stretching Anatomy by Brad Walker. The book I found in the “Fitness and Exercises” section: “Born to Run”: “The Hidden Tribe”, “Ultra-Runners” and “The Greatest Race of the World I Have Never Seen”: “The Rise of Super-Security” and The title is another sip, this time written by Christopher McDougal. This is a story about endurance, about adventures — with this strange quirk that makes an ordinary book special. He should be there with the best sellers. Basically, this is a story about Christopher McDougall running on a planet where no one should have before — but there’s a lot more in this book, and I’m not going to spoil it by telling you more about it. Read it for yourself - you will be very glad you did!
Men's health and lifestyle
One book that I would advise each person and his partner to read the book by Professor Jane Plant: Prostate Cancer: Understand, Prevent, and Overcome Prostate Cancer. Many men are only vaguely aware of their prostate until they begin to cause problems with hydraulic structures. However, what you need to know about men is that prostate cancer can really be a silent killer - without it, it’s early enough. Prostate cancer rarely produces any obvious symptoms until it is too late, but if you are enough for it to be done early enough, prostate cancer can be completely cured.
Currently, there are no routine tests to check for prostate cancer, since the only real indicator is a prostate antigen in the blood. In a man of fifty, PSA should not exceed 3 - and if he is above this level, he needs to see a doctor. Get it - it may be nothing, but if this indicator gives you an idea that everything might not be quite healthy, at least you were given a chance to undergo a course of treatment before it is too late. If there is one book from our entire book site that I would recommend, it would be just that — it could save your life!
