One of the most common questions that sexual health experts hear from young people is: Does masturbation often cause weak erections? Many boys are told by parents or other authority figures who want to dissuade this practice that masturbation is unhealthy, and then people feel a sense of shame or guilt that is, in fact, a normal and healthy practice. There are many causes of weak erections that are not related to masturbation. This article discusses the physical and emotional factors that can affect the health of the penis and cause erectile loss.
As Dr. Sean Thompson from livestrong.com explains, he received an assessment of a complex series of interactions between the mind, the central and peripheral nervous systems, hormones, blood vessels and smooth muscle tissue of the penis. Violation in any part of this process can lead to erection problems, which means that when looking for a source, a number of factors should be considered.
Some of the most common causes of loss of erectile acid, according to the University of Maryland Medical Center, are:
1) Cardiovascular diseases. Numerous problems with the heart and blood circulation can lead to loss of function in men, including high blood pressure, high cholesterol, atherosclerosis (clogged blood vessels) and heart disease. Care of the heart through proper nutrition and exercise can reduce the likelihood of erectile loss.
2) Neurological problems. Diseases of the nervous system, such as Parkinson's disease, Alzheimer's disease or multiple sclerosis, can affect erectile function. Stroke patients may also be affected.
3) Hormonal problems. Getting an erection is highly dependent on testosterone levels; men with low testosterone have problems with penile function. High levels of prolactin and high or low levels of thyroid hormones can also cause erectile loss. ,
4) Diabetes. Diabetes is a systemic disease that affects many bodily functions, including erectile ability. According to the National Center for the Cleansing of Information about the Kidneys and Urological Diseases, 35 to 50 percent of men with diabetes also have erectile dysfunction (ED).
5) Substances. In addition to physiological problems that can lead to loss of erection, various substances, including tobacco, alcohol and some recreational substances, can inhibit function. Medications, such as those used to treat anxiety and depression, are also associated with ED.
6) Psychological problems. Up to 20% of all cases of erectile loss and about 40% of cases in young men are associated with psychological rather than physiological problems. Anxiety, stress, relationship problems and feelings of guilt or shame associated with sexual problems can lead to loss of function. Men who are concerned about the loss of function may experience ED simply because of this anxiety, resulting in self-fulfilling prophecy.
When it comes to masturbation and loss of erection, there is no evidence that there is any connection between them. In some cases, men who recently ejaculated may have temporarily lowered their testosterone levels, leading to weaker erections if they try to masturbate again for a short period of time. However, when the body recovered from previous ejaculation, testosterone levels will be restored, and erections should return to normal.
For men who have a weak erection or have difficulty achieving and maintaining an erection in more than 25% of cases, it is important to talk to a doctor and solve any health problems that may be present. But for men who simply enjoy their time, there is no need to worry about permanent loss of function. Masturbation is a normal and healthy practice that can relieve stress and help men become better acquainted with their own bodies, making them better sexual partners. In fact, the use of an organ can often even help it stay strong and long in old age.
Men who masturbate can continually improve their overall health by adding a wellness cream to their health. (health experts recommend Man1 Man Oil) to their daily personal care routine. A product with a high-quality emollient, such as shea butter, can relieve pain, damaged reproductive bone, and vitamins and amino acids support healthy cellular function for the penis, which is flexible, responsive and ready for action, regardless of whether the person spends time alone or with a partner.
