Hypertension or high blood pressure is one of the most common cardiovascular diseases, which, if not diagnosed and treated properly in time, can lead to fatal diseases such as heart disease and stroke. Normal blood pressure in a healthy adult, as measured by a sphygmomanometer, is approximately 120-100 / 85-60, with a greater number — systolic pressure, and the lower — diastolic. People with bp above 130/80 are said to have a high level of blood pressure.
Also known as the “silent killer”, hypertension rarely causes symptoms, and if left untreated, various problems can occur:
• Heart attack
• Stroke
Renal failure
• Heart failure
• Vision problems
In addition to allopathic drugs that can have serious side effects and lifestyle changes, acupuncture has proven highly effective in normalizing blood pressure. Many people prefer acupuncture treatment for hypertension from a qualified and experienced acupuncturist. An experienced acupuncturist will diagnose your health, find out possible causes of hypertension and insert very thin needles at specific key points in your body, especially the inner wrist and parts of the legs below the knee. The insertion of these hair-thin needles stimulates areas of the brain that control blood pressure, releasing relaxing hormones that dilate small blood vessels. Together, these effects, needles also smooth the flow of energy, thereby ensuring harmony with the body.
Causes of High Blood Pressure
In many cases of hypertension, doctors hardly identify the exact cause of hypertension. However, your acupuncturist will take the time to find the real causes of your high blood pressure and use acupuncture and herbs to treat root causes. The following are common causes of high blood pressure:
• Overweight or obesity
• Smoking
• Heavy alcohol consumption
• Family history of diabetes and high blood pressure
• Passive lifestyle
• Ability to consume high salt and junk food
• High voltage
People who undergo 30-45 minutes of acupuncture once a week for 10-12 weeks from an experienced acupuncturist have shown commendable results. In these patients, there was a decrease from 6 to 10 mm Hg. (in points) with systolic blood pressure and from 4 to 10 mm Hg. Art. In diastolic blood pressure.
People with prehypertension (blood pressure slowly exceeding 120/79) may be able to avoid taking medication by receiving acupuncture once or twice a week and practicing Taiichi and meditation. These methods help them to minimize the risk of stroke, macular degeneration, AF, congestive heart failure and other cardiovascular diseases that may be caused by hypertension.
Given the potential side effects of high blood pressure medications, it is better to seek acupuncture from experts with knowledge of Western and Chinese medicine. Many people experience long lasting health benefits from acupuncture combined with significant lifestyle changes that made them feel relaxed and rejuvenated.
People who want to get acupuncture treatment for hypertension should look for experienced acupuncturists in the Greater Boston area, get the best acupuncture treatment and follow the full course of treatment. In addition, they should also perform regular exercises and combine meditation, qigong and yoga to help them reduce stress.
These methods will help them relieve stress and improve the flow of energy to their body, which will allow them to normalize their blood pressure. An acupuncturist can suggest several changes in their lifestyle, such as diet, time management, developing and adopting a healthier procedure that will help them improve their overall health and fitness.
