Blood pressure reading between 140 and 159 systolic (upper number) and from 90 to 99 diastolic (lower number) is considered arterial hypertension of the first stage. This chart is relatively new since it was released in 2003. The beginning of the stage is called prehypertension and the third part of the graph is the second stage.
There are many problems this condition can create. The kidneys can be damaged as well as the cardiovascular system. It makes you do something about it.
causes : One of the most common causes of this condition is weight. Being overweight increases the likelihood of large numbers. Age, race, medicine, and other medical conditions are also included in the list of causes. Actually there are two herbs on the list. Rosemary and licorice cause splashes.
Lifestyle changes : To bring the allegations to a normal state, some changes may be required. Reducing sodium and saturated fat are two that can be very helpful. Weight loss, if it is a factor, is also reasonable. If you are taking supplements, medications, or have any medical conditions, you should talk with your doctor. Changing the approach to these problems can lower blood pressure.
drug treatment : If and / or until the condition stabilizes, you will probably need to take medicine. It may take time for the doctor to find the right combination of them, since there are several different types. Although the situation remains unstable, be sure to keep in touch with your doctor.
Do not be surprised if your doctor asks you to purchase and use a blood pressure kit for daily reading. They are quite inexpensive (my cost is $ 15) and easy to use. With regular readings, the doctor will tell you what changes need to be changed.
