For 25 years of teaching Voices, I had the following questions asked by my students.
1) How can I do breathing exercises to improve my voice?
2) How can I properly cure my throat?
3) How to find breathing exercises for tension?
4) Where can I find strange facts about the abdominal muscles?
5) Where can I get vocal tips for live sound?
6) Where can I find exercises for deep breathing?
7) How can I cure my hoarse voice after I quit smoking?
8) How about home remedies for aching vocal cords?
Here is some information that gives some answers.
The right amount of oxygen is important not only for singing and speaking, but also for general physical health. It is a fact that when many of us look for solutions for proper vocal training, breathing exercises, or tools for treating strong vocal chords, we have a tendency to think that the answer is always something complicated that is hidden in some kind of medical journal. Due to bad public relations related to Natural Cures (there were many scammers), many of us shy away from simple solutions and look for a complex answer. Maybe it's time to just Breathe Deeply every time we breathe and start with decisions that we can do.
The absolute truth is that oxygen can be a key ingredient for superior health! Do you want to rejuvenate your mind and body, or are you faced with a health crisis? I highly recommend exploring everything you can about the power of oxygen before spending your savings on expensive medical solutions.
It is a simple and indisputable fact that oxygen gas is needed to maintain a healthy life! A person can live whole days without water, and a week without food, but without simple oxygen, death begins to occur within three minutes. Did we forget this?
While our bodies require a lot of nutrients on a daily basis, oxygen is the single most important substance ingested. Since breathing occurs automatically, it is easy to lose sight of its existence and importance. When we eat, we have to buy food, maybe prepare it, and then chew on it. If we add to it, we have to work hard to lose weight. But, the most important nutrient, oxygen, is often taken for granted.
Oxygen is a necessary component in every chemical reaction that is important for human physiology. It nourishes the cells, provides the energy needed to absorb carbohydrates, allows you to transport chemicals, destroys waste and toxins, regulates the pH of the chemical composition of the body, stimulates the desire to breathe, greatly strengthens your defense of the immune system and fights with hostile organizations. Oxygen is the undisputed king of body chemistry, and as such is the most important nutrient of your body!
Think about it, if oxygen is extremely important to our health, and its complete absence leads to death, what does the deprivation of "partial oxygen"?
Studies have shown that a virus, amoeba, parasite, fungus or bacteria causes all diseases! In addition, the fact that none of these hostile organizations can live in an environment with a high concentration of oxygen!
Let's look at the important functions your body needs for oxygen.
Metabolize fat
Metabolize carbohydrates
Regulation of important pH levels
Creating constant energy
Digest of our food
Remove all forms of toxins from the body
Transport gases through membrane membranes
Production of hormones, proteins and other chemicals
Remove virus, amoeba, parasites, fungi or bacteria
Maintain a healthy and strong immune system
What the experts say!
"Oxygen gets rid of toxicity." Bacteria, viruses and parasites are destroyed in the presence of oxygen-specific cancer. "
Dr. Alec Borsenko
“... Cancer has only one main reason. It is the replacement of the normal oxygen respiration of the cells of the body by anaerobic (i.e., insufficient oxygen) cellular respiration. "
Dr. Otto Warburg: Nobel Prize for Cancer Research
"... in all serious disease states, we find a concomitant low oxygen state." Low oxygen in the tissues of the body is a sure indicator of the disease. "Hypoxia or lack of oxygen in the tissues is the main cause of all degenerative diseases."
Dr. Stephen Levine - Molecular Biologist: Lack of Oxygen: Accompanying All Degenerative Diseases
"... The real cause of allergy is a decrease in the oxidation process in the body, causing the affected person to be sensitive to foreign substances entering the body."
Dr. Wendell Hendrix - Hendrix Research Foundation
I hope your understanding of the absolute value of oxygen is increasing thanks to my series of blogs on this issue. Next time we will continue this important discussion.
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Thanks for reading. See you next time
