Diarrhea is an unpleasant and sometimes embarrassing problem. If it is not related to medicine, it usually does not announce an intention to pounce, it simply begins. There are many reasons, and it can hit anyone at any age. In very young and old people, this can be a serious problem, although this usually does not happen.
Food poisoning is one of the most frequent sources of diarrhea. This is sometimes mistaken for the flu, and he called the stomach flu. Prevention is always your best bet. Wash all your fruits and vegetables thoroughly to remove bacteria and chemicals. Always cook meat and poultry to a minimum of 165 degrees and fully cook egg yolks.
There are products that can cause this problem. You've probably heard the phrase “green apple in two steps,” and eating unripe apples can be a criminal. Consuming large amounts of grapes and / or unripe can also be a duel. If you love them, do not forget to take part in small quantities in order to avoid unpleasant time in the “reading room”.
There may be some warning for you in which medications are involved, although you may have to read the accompanying literature to find out. Laxatives are known to increase bowel movement and can cause diarrhea as symptoms. What may surprise you is that antacids and antibiotics can cause a problem. Magnesium antacids are likely to do this.
Now about the means. Before delving into the specifics, there are some common things. Make sure that you stay well hydrated as you will lose a lot of fluids during the course of the disease. Keep foods on the soft side and do not eat large amounts of food, as this will add extra stress to your digestive tract. To solve this problem, there are means to deal with them, and they should not interfere with most of the remedies below.
apples: You can use applesauce, but scrape inside a raw apple and eat it even better. Do not eat unripe apples (see above) and do not eat a lot of them. If the patient is a child or toddler, a small amount of apple juice may help, but do not stand overboard, as this may worsen the problem.
Daily tea: Tannic acids and the knitting properties of blackberry leaves can help reduce the risk of diarrhea and soothe the intestines during an episode. It also has antioxidants, adding health benefits.
liquorice: The root of this plant can cover your stomach and intestines, allowing them to calm down. Diabetics should use DGL, since sugar is removed from it. If you have high blood pressure, stick with marshmallow, as licorice can cause it to rise.
Tea: Like blackberry leaves, tea contains tannins, which can help reduce risks and soothe the intestines. Black tea is the best, although any tea can help. If you are diagnosed with bipolar disorder, depression or high blood pressure, either avoid tea or use decaf, as the caffeine content may worsen other medical conditions.
With these tips, diarrhea can be resolved in a fairly short time. If this does not resolve quickly, consult your doctor, as you may need something stronger to overcome this problem. Ask your doctor before starting any new supplement program. Do not forget to provide information about all the medical conditions that you have, as well as any medications or supplements that you use. This will help you avoid dangerous side effects and the interaction between herbs and medicines.
