Ayurveda, the ancient healing art of India, has promising prospects as a source of new type 2 diabetes treatments. The beauty of Ayurvedic medicine is that it can be individualized to help diabetics feel better and live longer, and not just improve the results of laboratory research. .
What is Ayurvedic medicine? It is a traditional medicine system that is native to the subcontinent of India, but it is also practiced in many other parts of the world and is used in alternative medicine.
However, caution in this healing art lies in the fact that some herbs are so similar to their pharmaceutical counterparts that they cause the same side effects. Getting a good treatment result without side effects requires the advice of a knowledgeable practitioner.
Ayurvedic medicine has gained new respect in recent years, as the public and, to a lesser extent, the medical community have finally adopted plant-based recipes, as they are; safe, natural and effective remedies for various health problems, including type 2 diabetes.
Here are the five best traditional Indian herbs that help diabetics control their blood sugar without harmful side effects:
1. Aloe This plant, which most of the Western world knows as a source of healing gel, which they impose on the skin. The same "slimy" substance slows down the absorption of carbohydrates and can be an important part of raising blood sugar levels to normal levels.
2. Bitter melon It is a pumpkin cooked in stews and pressed into the juice not only in traditional Indian herbal medicine, but also used as a cooked vegetable in almost every Asian cuisine. This is potentially very helpful, but in itself is not a cure.
3. Cinnamon It is probably the world's most famous herbal treatment for blood glucose problems, but there are more than one type of cinnamon. Curry cinnamon used in Indian herbal medicine has a different effect on diabetes control than aromatic cinnamon used in baking.
4. Gurmar, Sweet killer. ... solves the problems of diabetics by controlling their appetites for sugar. Your own body is a true healer here, but this famous herb of the Indian subcontinent definitely helps.
5. Indian gooseberry, and fruits and leaves of this plant ... are known as jamun and amla respectively, and help millions of diabetics around the world. Interestingly, this very useful plant appears not only in South Asian medicine, but also in South American medicine.
Although there are many herbs that have been shown to help diabetics lower blood sugar, a healthy diet and lifestyle are the most important factors in preventing or eliminating type 2 diabetes.
