Often women lose their temper when they reach 30, and still have not given birth to children. This is due to the fact that the fecundity of women drops sharply after reaching the age of 30 years. But this problem is not only about women alone. Males also deal with male fertility and their age.
How was the man matured for breeding? Looks like they never need to worry about that. We often see that 60-year-old men marry 20-year-old women, and they conceive healthy children.
The fact is that fertility can affect both men and women, but at different ages. More and more men prefer to marry later in life, without worrying about menopause and infertility, which comes with old age. For years, we have always believed that male fertility remains unchanged from puberty to old age and even until they die. But that men begin to worry about male fertility and age. It seems that biological clocks also cast off reproductive years not only in women, but also in men.
Old age and male fertility
While men aged 70 and even 80 are still able to conceive children, it will take them years to do this compared to the usual months that many young people take to conceive. With age, your testes become smaller. In addition, your motility and sperm shape are also reduced. The study shows that the probability that a couple will take more than a year than trying to get pregnant is 8% when a man is under 25 years old and rises sharply to about 15% when a man is over 35 years old. Imagine how many percent more so that he rose when a man is over 50 years old. It is believed that the chance to try to conceive during the year decreases by 3% every year after a person turns 24 years old. Moreover, if a woman has a partner who is 5 years older, she has a more subtle chance of becoming pregnant during the year compared to whether she has a partner who is her age.
Impact on your child's health
The effect of old age on male fertility is manifested not only due to the motility and shape of the sperm, but it can also affect the health of your child. The evidence is increasing that children born with older biological fathers are at higher risk of genetic abnormalities and other long-term health problems. The reason for this is that older men develop and produce unhealthy and damaged spermatozoa that have undergone DNA mutations. The study showed that older men aged 36 to 57 years have a higher likelihood of getting damaged sperm cells than men aged 20-35 years.
How to improve male fertility even in old age
These facts about how male fertility affects old age can be very frustrating, especially for aging dads, but don't get too hung up on the problem. There are many things you can do to keep yourself neat and healthy and at the same time increase your fertility and potency.
Here are some simple guidelines to follow to beat the biological clock and increase male fertility in old age:
- A good opportunity to start a healthy diet. The size of your waist depends on the level of testosterone. Fats decrease testosterone levels, and belly fats kill testosterones faster than any other fats found in your body. Avoid fatty foods that can increase your weight. By avoiding certain types of fatty foods, you not only increase testosterone levels, but also reduce the risk of contracting heart disease.
- Consider conducting a thorough physical examination with your doctor. Other causes of infertility block the ejaculatory ducts and inflated veins in the scrotum.
- Be careful not to take strong medicines that can affect male fertility, especially in old age. Some indications are nitrofurantoin and steroids.
There is nothing wrong with him settling down late and having children even later. Although male fertility may suffer from old age, there are studies that show that male fertility can be maintained until old age at the age of 94 years. There are potential risks, but your best defense is to maintain a healthy lifestyle, to defeat a ticking biological clock that threatens to reduce male fertility, come to old age.
