All natural food or food supplement must be rich in plant adaptogens and antioxidants. One or two adaptogens will not cut, since you need several adaptogens to support many systems of the body: digestive, respiratory, urinary, immune, etc. Additives with corn syrup and artificial flowers or flavors should be avoided. Given today's stressful lifestyle, which increases the level of cortisol in the body for weight gain, adaptogens become even more vital.
Adaptogens are plant or plant substances that help activate the body and support many body systems. They also help the body to adapt to the physical and mental path. Some examples are eleuthero root (commonly called Siberian ginseng), licorice root, Chinese magnolia (Schizandra Chinensis) and golden root (Rhodiola Rosea).
The well-known adaptogen, Eleutherococcus, promotes better utilization of oxygen by the muscles. Rhaponticum Carthamoides can further enhance physical performance by supporting an increase in muscle mass. Why harm the body with anabolic steroids when they are natural muscle builders? Sorbus Aucuparia is an adaptogen that can improve the body’s ability to prevent vitamin C deficiency.
Dietary or nutritional supplements - that's what. They complement your diet and healthy lifestyle. They do not change unhealthy lifestyles or abuse, which some can inflate on their own body. This is not a cure or treatment. Any person receiving treatment or medication should be warned about this. High quality, natural supplements should be used with the knowledge of your health care provider. If you are on treatment, discuss any potential drug interactions with your health care provider.
As a doctor, I use several supplements. One of which I am particularly pleased with the Tunguska explosion. This is a dietary supplement made by Cyberwize. It has 10 Powerful and important Plant Adaptogens. I use it to support my immune and nervous systems. My favorite use of this supplement is to gain the energy and stamina it gives me. I try not to refer to it as a juice, because the juice means that the product is obtained only by the fruit of the juice. This supplement is rich in antioxidants and adaptogens.
Antioxidants are neutralizers of free radicals. Free radicals are charged particles that your body produces during illness (for example, high blood pressure, obesity, cancer, etc.) and states of stress. Free radicals contribute to aging and tissue damage in blood vessels and organs. High quality, natural supplements should be used with the knowledge of your health care provider.
