Good question, can we answer it? Yes, but let's look at some basic facts. First, quercetin is a natural compound that can be found in many foods that we eat every day, such as apples, onions, and many other fruits and vegetables. They can be found not only in nature, but also grown on human vegetable and fruit farms. Man used these fruits and vegetables for the treatment of diseases and illnesses for centuries. It is known that fresh vegetables and fruits are used to treat various diseases and health conditions in people. Throughout history, a person knew that good health needs fruit, but he never understood why this is so. Today in the sciences there are those that consider fruits important because they include the bioflavonoid quercetin.
First, I think we need to explain what the word bioflavonoid means. Bio means two, and flavonoid means a medical dictionary, like "Any large group of phytonutrients that are water-soluble pigments that are considered antioxidant and anti-inflammatory properties."
The word bioflavonoid is not entirely unknown to many people, but very few of us understand what it really means. Flavonoids are pigments found in fruits and vegetables that make them colorful, and it is these pigments that are so beneficial to people that they cure so many diseases. Lists of human diseases that can cure these pigments include: arthritis, skin conditions, cancer, LDL cholesterol and heart problems. Bioflavonoids are a rich source of antioxidants, making them even more beneficial. Since all bioflavonoids are natural compounds found only in plants grown by humans or nature and artificially created in any laboratory, they are 100% effective, and also ensures that there will be no side effects. It is known that free radicals are one of the main objectives of antioxidants, and this eliminates cell damage caused by free radicals. A large number of studies have been conducted on bioflavonoid quercetin in order to study the various ways to use it to treat human health problems.
Well, now that we understand what a bioflavonoid is, we need to find a way to identify bioflavonoid quercetin. The reddish tinge in the fruit is one of the best ways to identify it as containing quercetin. Berries are one of the richest sources of quercetin. Red wine, red onions and red apples are rich in natural sources of bioflavonoid quercetin. Vitamin C rich fruits such as grapes and oranges can also be used to add quercetin to your diet.
Quercetin, as a bioflavonoid, has been substantiated by massive data developed by many research projects around the world that it is useful for treating many human health problems. Available evidence suggests that it can prevent or resist allergies and inflammation in the human body. As the reputation of quercetin spreads, more and more doctors prescribe allergic patients such as asthma and hay fever. It has also been found to be effective in the treatment of urinary tract infections. Studies in Los Angeles have shown that quercetin is effective in treating type 1 hepatitis C and that no side effects were observed in the subjects. This study will require further study to validate UCLA data, but this is indeed a major breakthrough.
A large amount of research is being conducted with bioflavonoid quercetin, and new data can be brought every day. The best way to benefit from quercetin is to continue reading all published reports and educate yourself.
DISCLAIMER: I am not a Doctor and do not give medical advice; This is a news report and can not replace the recommendations of a medical professional.
