Lactose intolerance treatment - three treatment options

Suffer from lactose intolerance and want it to disappear?

You are not alone.

Here are three treatment options for treating lactose intolerance:

• Avoid lactose-containing products, additives, bakery products and drugs.


• Lactase Drops by searching for health: short-term solution for the treatment of lactose intolerance


• ProBiota 12 by searching for health: long-term solution for the treatment of lactose intolerance

Lactose intolerance affects almost 25% of the US population or 1 in 9 people1. Knowing how the lactase enzyme works and how it is produced is the key to effective treatment for lactose intolerance. At birth, we have high levels of the enzyme lactase produced by cells located in the small intestine. However, as we age, these cells produce less and less of the enzyme lactase. As the lactase enzyme levels decrease due to a decrease in production, symptoms of lactose intolerance appear and increase over time.

Symptoms of lactose intolerance occur after a meal containing lactose.

Products containing lactose are not limited to dairy products such as milk, cheese, cottage cheese, kefir, sour cream or butter. Lactose is found in pharmaceuticals and additives as a filler or in pressed tablets, processed meat dishes such as hot dogs and sausages, whey protein concentrates, breakfast cereals, chips or processed foods in general. Read the labels well.

The symptoms of lactose intolerance are mainly digestive and consist of:

• gas


• swelling


• diarrhea


• nausea


• Headache

Once the cells in the small intestine stop or reduce the production of the enzyme lactase, there are three options for effective treatment of lactose intolerance:

1. Avoid lactose-containing foods for the rest of your life to avoid the symptoms of lactose intolerance. For me, this is not a root problem, it just avoids it.
   
   
   
   1. (Some cases suspect lactose intolerance requires complete avoidance, and I will come to them soon.)
   
   



2. Take a lactase enzyme supplement before you eat anything that contains dairy products.
   
   
   
   
   1. Lactase supplements are great for short-term treatment of lactose intolerance.



3. Run specific probiotics that produce the lactase enzyme. Probiotics are a long-term treatment for lactose intolerance.

Avoiding dairy products, the rest of your life, if they like you, is not perfect; thus Option 1 is not a treatment for lactose intolerance for most people.

The fastest way to start using dairy products without any lactose intolerance symptoms is to take a lactase enzyme supplement.

I will take you through the various options for adding lactase enzymes, and in the end you will have a clear idea of ​​what form of the lactase enzyme is best for you. The problem with lactase enzyme supplements is that they vary throughout the test in terms of effectiveness, type of delivery, purity and effectiveness.

Some preliminary problems that I have seen in the lactase enzyme supplementation industry:

1. Ingredients containing food dyes, preservatives and chemicals that I have never seen on other labels.


2. Too little of the lactase enzyme is thus ineffective in the short-term treatment of lactose intolerance.


3. The path of too much lactase enzyme, thereby flooding the digestive system with an unnecessary amount of digestive enzyme. Excessive and unused enzymes interact with other enzymes secreted by the pancreas, small intestine and liver. Enzymes are regulated by pH and temperature. If one enzyme is in too high quantities, it can interrupt the pH and release other digestive enzymes, causing improper digestion of carbohydrates, proteins and fats.


4. The application for the false label states that the product contains X amount of the enzyme lactase, when there were no laboratory tests to confirm this. I personally contacted some of the major manufacturers of lactase enzyme supplements, and they cannot provide proof of their application for the label.

Here are four forms of lactase enzyme supplements:

Powder Lactase enzymes are great for people who don’t like to swallow tablets and consume dairy products at home. Just open the bottle, measure how much you need, drop it in a milk container, shake and wait 24 hours for a drink. Additives for enzymes with the addition of powdered lactase are cost effective as they are added directly to liquid lactose containing products. With a gallon of milk, you simply add a scoop of the enzyme lactase enzyme once. On the other hand, taking a lactase enzyme capsule every time you drink a glass of milk or eat a cake made with milk becomes expensive and annoying. The problem with supplements with lactase is that they can be messy and lumpy when added to milk, which leads to inadequate breakdown of lactose. Also added are fillers added to lactose enzyme powders, which may not be suitable for some people. A common filler is maltodextrin, which is derived from corn or wheat. Taking an enzyme supplement for powdered lactase before every food containing dairy products is perfect.

pills and capsules containing the enzyme lactase, it is convenient to take orally before consuming dairy products. Capsules and tablets are also convenient on the road. The biggest problem with lactase enzymes orally is that the lactase enzyme is destroyed in gastric acid. This leads to the fact that the addition of the enzyme lactase is completely useless as a short-term treatment for lactose intolerance. Pharmaceutical tablets or lactase capsules also cannot be added to liquid lactose-containing products, such as milk. This means that you have to swallow a lactase enzyme capsule or tablet each time you drink a cup of milk. This can be costly because milk is used many times a day. Capsules and tablet forms of lactase enzymes also contain more flow agents, preservatives, colorants, and additives as compared to nutritional or liquid lactase supplements. Tablets and capsules are also harder to control how many lactase enzymes you take - this is either 1 capsule or 2. With powder or liquid, you control how much lactase enzymes you take, saving money rather than interrupting other enzymatic processes due to excessive lactase enzyme.

liquid Lactase enzymes are very popular in Europe and Canada. They are gaining popularity in the United States, but they are difficult to find. If liquid lactase supplements are in your local store, make sure you read the potency, as they can be very ineffective with lower drops per serving. The advantage of liquid lactase supplements is that they are easy to add to milk, tasty and inexpensive when comparing the cost of a dose. Simply open the bottle and dip the liquid in the milk carton or any liquid product containing lactose and shake.

Due to popular demand and the blatant need to have an effective liquid lactase in the United States, I developed a liquid lactase supplement called Lactase Drops, which:

• A powerful 7 drops containing 1960 lactase units, enough to reduce lactose by 70% to 1 pint of milk in 24 hours,


• The lab has tested the effectiveness


• Laboratory tested on molds, yeast, fungi and bacteria


• No preservatives, agents for fillers and fillers.


• Has 94 portions per container,


• Treats 94 pints of milk,


• Without soy, wheat, corn, casein, gluten


• Store in a glass bottle with a dropper. BPA is free and does not contain phthalate.


• Easy to use: just drop 7 drops per liter of any type of milk, wait 24 hours and then drink. This method allows the addition of liquid lactase to digest most of the lactose.


• Lactase drops can be placed in 3 ounces of water or juice directly on the food, in milk or on the tongue, only before, during or immediately after eating ice cream, yogurt, cottage cheese or any product containing lactose. This method is good for those who experience mild lactose intolerance or if they accidentally fall into lactose and should immediately prevent lactose intolerance.


• It is easily administered to children, since liquid lactase tastes good because it is at the base of glycerin.


• safe for use in breast milk or formula (once mixed) and administered to infants.

Let us consider how you can treat lactose intolerance in the long term.

Treatment of lactose intolerance in the long term requires the creation of the enzyme lactase inside.

What kind?! Yes it is possible.

As discussed earlier, when we are born, we produce the lactase enzyme itself in large quantities and the ability to produce lactase drops as it ages.

There is a way around this that often attracts people's attention.

What for? Probably because the lactase enzyme industry wants to keep calm. If everyone knew that there is a long-term solution to the problem of lactose intolerance, they will be in all of this, since this is the most cost-effective and proven method for the treatment of lactose intolerance.

There are strains of bacteria that occur naturally in our digestive system, which create the enzyme lactase.

However, they are not in high enough quantities, so the amount of the lactase enzyme they produce is negligible. They are also killed by antibiotics, stress, poor food choices and harmful bacteria.

Bacteria that produce lactase can be replenished with specific probiotic strains in large quantities.

The probiotic strains that I recommend in probiotics, which I developed, of course? There are reasons for this, and I will explain.

For those who just want to know what I recommend for a long-term treatment for lactose intolerance, I recommend ProBiota 12 capsules.

A method for treating lactose intolerance in the long term and appropriately is as follows:

• Avoid products containing lactose for 1 month, as this protects your digestive system, allowing you to lose it.


• Take 2 capsules of ProBiota 12 at lunch time for 1 month.


• Then take 1 capsule of ProBiota 12 at lunch time continuously.


• I recommend using Lactase Drops with ProBiota 12 for the first month to help your digestion, rather than suppress it with products containing lactose.


• During the period from one to three months, reduce the number of Lactase drops that you use, and continue to take ProBiota 12 capsules as indicated above.


• Over time, about 3 months (I’m talking about how everyone’s unique), you should be able to tolerate lactose-containing foods just by taking a daily capsule of ProBiota 12 during lunch.


• There are many benefits of ProBiota 12 capsules after lactose intolerance treatment:
  
  
  
  • improved digestion of food in general
  
  
  • improvement of local intestinal immunity
  
  
  • reduction of food intolerance and food allergies
  
  
  • candida and yeast decreased significantly
  
  
  • healthy bowel movements
  
  
  • improved breathing
  
  
  • improved skin

If someone swallows billions, not millions, but billions, of these beneficial lactase-producing bacteria, then the symptoms of lactose intolerance disappear.

However, there must be a balance of other beneficial bacteria, not just lactase-producing bacteria. Any bacteria, even if they are useful, are no longer useful if they overfill the small intestine. To prevent overcrowding and maintain lactase-producing bacteria, the probiotic formula should consist of several types of bacteria. Several types of bacteria taken in large quantities keep each other in balance and prevent excessive salinization and cause undesirable effects.

I did not think this was an important moment until I worked with a boy with autism.

I did a lab test and found that he has very high lactic acid. The boy had high lactic acid, as his father gave out bacteria of lactobacilli with a high content of leucobacteria. My medical training and numerous research articles show that providing autism probiotics to children is helpful; however, the study did not indicate that probiotics are useful when they contain multiple strains.

I instructed my father no longer to provide lactobacilli to his son and instead to prescribe Saccharomyces boulardii, which is a useful yeast. The lactic acid levels of boys decreased significantly. As soon as the boys' lactic acid levels return to normal, it will be included in ProBiota 12.

A word of caution in relation to probiotics: There are numerous probiotics requiring effectiveness and high efficiency. The problem is that the effectiveness and purity are not subjected to laboratory tests after manufacture or pasteurization. Thus, after the probiotic sits on the shelves of a store or is improperly transported, purity and efficiency no longer exist.

A quality probiotic should have these functions in order to be effective:

• contain a prebiotic that is necessary for probiotics to develop and reproduce


• are protected from stomach acid, so they do not collapse when swallowing


• have enough stresses to balance each other, so that there are no dominant factors causing deformation


• have billions and billions of good bacteria, so they can effectively implant themselves on the intestinal wall and compete with harmful bacteria.


• perform a laboratory test to ensure that harmful strains have "contaminated" the supplement

ProBiota 12 has all these features.

In conclusion, I have to raise a very important and important point. If the treatment of lactose intolerance does not improve the symptoms of diarrhea, constipation, headache, nausea, then you may be lactose intolerant. Instead, you may have intolerance to dairy products. It may be necessary to completely avoid dairy products.

Common symptoms of intolerance or allergies to dairy products:

• chronic or repetitive ear problems, especially in children


• wheezing


• eczema


• constipation


• headache


• restless legs


• muscle pain


• & # 39; Growing pain & # 39;


• coughing


• fatigue


• depression


• stiff joints


• inability to think clearly


• irritability immediately or within 2 hours after drinking dairy products


• bed-wetting


• throat sounds


• chronic sinusitis or clear discharge from the nose


• after nasal drops


• chronic congestive sinus


• absolute love or dependence on every dairy product

If any of these symptoms are present, it is recommended to avoid all dairy products for at least 5 days, but 2 weeks is ideal. Full avoidance is important. At the end of a two-week period, eat a dairy product with each meal throughout the day. Watch out for the symptoms that appear. If symptoms are present after the first meal containing dairy products, there is no need to continue consuming dairy products, and this is not recommended.

If symptoms appear after removing dairy products, avoid using dairy products for 6 months. After 6 months, another attempt may be made. If there are no symptoms after consuming dairy products, you are not as sensitive to dairy products as before. Eating dairy products in order to start again, but only every 4 days. If dairy products are eaten more often than one meal every 4 days, the symptoms will recur, and full prevention within 6 months will be the only way to reduce the symptoms. Make sure you watch when it is normal to eat dairy products or have a day of the week, where it is normal to eat dairy products - for example, Sunday or Tuesday.

For those who need help rotating food and eliminating dairy products, I highly recommend Dr. Sally Rockwell. She has some great resources to help people easily rotate products.

With the above dietary modifications and recommendations for adding, I am sure that your lactose intolerance will improve significantly or disappear altogether.

If you have additional questions or comments about lactose intolerance, please post them here.

Let me know how you do this for a few weeks after you have tried the offers and products above. I like the feedback, and it helps others to know that natural medicine works!

In the field of health,

Dr ben