Quantum Brain Healing addresses the root of the migraine problem before recommending a treatment protocol. The main causes of migraine headaches are stress, poor diets, neurotransmitter imbalances, endocrine hormone imbalance, vitamin and mineral deficiencies, mineral imbalances between calcium and magnesium, malfunction of the pineal gland, imbalances in the electromagnetic field and emotional trauma. It is possible that migraine is a secondary disease, where the main disease is a brain tumor. Migraine headaches are an important symptom of a brain tumor. Brain aneurysm can be felt as a migraine. Migraines can accompany ADHD, epilepsy, diabetes, Crohn's disease, heart disease, irritable bowel, depression, and bipolar illness. A comprehensive look at your medical history and diagnostic testing should occur to rule out more serious problems before treatment begins.
Migraine headaches can be caused by food and environmental allergens. Avoid nitrates, MSG, artificial sweeteners, and high tyramine products, including red wine, cheeses, and chocolate. Stay away from carbonated beverages, soybeans, peanuts, pickled foods, inorganic coffee, chocolate, food coloring, food additives, or refined products. It is very important to include protein in your breakfast every day. Avoid all genetically modified foods and eat local or organic fruits and vegetables. Include in your diet fresh salmon, avocado, walnuts, almonds and omega 3 and 6 essential acids.
Identify allergens in your diet and avoid them with dietary changes, including the GARD or diet diet. Turning diet follows a different theory that allows you to expose each food once every four days. The immune system calms down when frequent exposure to the allergen is not observed. Gluten can be a trigger for many people with migraines. Try to keep a food diary for at least one month to identify foods that may be your triggers.
Many people with migraines may have problems with environmental pollution and triggers. They can be avoided or eliminated with hard work. Otherwise, this can be eliminated with a decrease in stress and an improvement in overall diet and health. Stress can be improved by changing jobs, divorcing an abusive, new job, a new hobby that you like, volunteering and watching a comedy on television or in movies. Stress can be reduced with yoga, tai chi and qigong. There are several alternative treatments that can help migraines, such as neurobio-feedback, hypnosis, homeopathy and Bach flower remedies.
Chinese traditional medicine (TCM) does an excellent job with improving migraine using patent medicine formulas and liquid herbal extracts that can be used along with radiation therapy, auricular acupuncture, head acupuncture and traditional body acupuncture. These treatments usually require two weeks to improve. An acupuncturist may recommend several months of treatment depending on how long you have had a migraine.
© Dr. R Stone, MD-India
